-
Continue reading →: Creative Outlets for Mature Moms!
The author shares their experiences and insights on embracing creativity while working from home over the past two years. They suggest various activities, including playing musical instruments, learning foreign languages, gardening, painting, writing, cooking, and dancing, as fulfilling ways to explore personal creativity without pressure, encouraging readers to engage in…
-
Continue reading →: The Perfect Milestone Celebration!
For many of us, this time of year is filled with so many celebrations. My oldest daughter was born in May (near or actually ON Mother’s Day), and we have been through numerous HS and college graduations. This year we had a dual purpose party for my daughter’s milestone 30th…
-
Continue reading →: Spiritual Resources
Although I was raised with the basics of Christianity, I would not consider myself religious. However, in recent yeas, I’ve definitely started to call myself ‘spiritual’. I already have incorporated things like meditation and yoga into my life (see my posts about Setting up a Yoga and Meditation Space, and…
-
Continue reading →: Cayuga Lake Wineries
The Finger Lakes, particularly Ithaca and Cayuga Lake, offer a perfect day trip featuring wineries, a vibrant farmer’s market, and unique dining at The Ithaca Bakery. The Cayuga Wine Trail, renowned for its dry rieslings, features festivals and stunning vineyard views, making it an ideal destination for food and wine…
-
Continue reading →: The Prettiest Spring Nails
The author, a mother of three daughters, shares her experiences with nail care and trends, highlighting the transition from at-home manicures to professional ones. She favors dip powder manicures for their durability and health benefits. Additionally, she discusses her favorite spring nail colors, including peach, pink, blue, orange, and French…
-
Continue reading →: Best Gifts for the Chef in your Life!
The author expresses a passion for cooking, emphasizing the joy of providing nutritious meals for family. Despite being an amateur, they share a list of twelve thoughtful gift ideas for cooking enthusiasts, including quality pans, cookbooks, cooking classes, gadgets, and fresh herbs, encouraging readers to consider these for loved ones…
-
Continue reading →: Detoxing for Spring!
Spring is an ideal time to refresh both home and health. The author emphasizes the benefits of incorporating juices and smoothies into one’s diet to boost energy and cleanse the body. Recommendations include homemade drinks and options like Suja Juice, detox teas, and hydration sticks for a healthier lifestyle.
-
Continue reading →: Healthy and Delicious Bowls
The author explores the creation of healthy bowls inspired by their favorite Chipotle order, focusing on an anti-inflammatory diet. These customizable meals are easy to prepare and suitable for managing chronic diseases, featuring proteins, veggies, grains, and sauces. The post includes six delicious bowl recipes for any meal.
-
Continue reading →: Getting Healthier After 60
The author discusses battling seasonal depression, aging concerns, and health issues while seeking motivation to boost productivity. They outline tools for motivation including therapy, self-help books, quotes, scheduling, and meditation. Emphasizing small daily changes, they advocate for taking action over just thinking about improvement, noting the importance of health management…
-
Continue reading →: Practicing Meditation
The article discusses the benefits of meditation and shares tips to quiet the mind. The author emphasizes meditation’s importance for mental clarity and overall well-being, offering techniques such as breath counting, body scans, and the use of mantras. These practices aim to foster peace and reduce stress amid life’s challenges.

